Hypnotherapy and NLP can help not only work well for weight loss and management but also confidence building, improved body image and enhanced sports performance/motivation to exercise, supporting you to implement positive and generally permanent lifestyle changes painlessly!

Hypnotherapy and EMDR can also be used to support people with more complex issues around food, or eating disorders.

I am also a licensed Hypno-Band™ practitioner.  Hypno-Band can convince your subconscious you have a gastric band fitted and thus you feel full more quickly and eat less, reducing weight effectively. It is suitable for people with a BMI (Body Mass Index) of 30 or above.  It can be considered for people with a BMI of over 25 in some circumstances.

Downloadable PDF leaflet

Weight Reduction