Hi all, I hope 2024 has been happy and productive for you all. After having the flu for a couple of weeks (managed to eat a nut roast on Xmas itself) I can’t wait to be up and running again this next week! 2024 has been busy for my self development as I trained in animal EMDR. This can be used with any mammal (though I haven’t practised on whales) to help their nervous system regulate and support them to... Read More Read More

Been a bit of a rollercoaster already, but here I still am! Taking joy in the small stuff – my allotment and garden; my partner, friends and family; my animals; reading FOR FUN; the sunshine (can it be 20 degrees not 28 though?) my superstar clients!

Hi all, Hope you have stayed well, safe and happy. Although online therapy has been just as successful as face to face in my view, I’m aware that for legitimate reasons there are people who are requesting face to face therapy. Having had my vaccinations, and being Covid tested twice weekly, which will aid client safety too, I am now in a position to consider opening face to face, as approved by my professional organisation, and have a provisional opening... Read More Read More

I and almost 500 other EMDR therapists took part in a Zoom seminar this week on EMDR and Mindfulness, led by Alexandra Dent and colleagues. It was amazing! Really gave me food for thought. When lives are busy and stressful it is so easy to lose sight of self care, and I reconnected with mindfulness practice myself. It has also given me further strategies to support clients with the grounding and resourcing required for EMDR.

Hi all, I closed Mindscape to face to face contact on 16th March due to the Coronavirus. However, I am providing contact and sessions by Skype, phone, Zoom, WhatsApp and email currently until this crisis is resolved. I have no symptoms of the illness and neither does anybody I have been in contact with to my knowledge. However, the fact remains that I have a number of clients with serious medical conditions who would be significantly impacted on by Coronavirus... Read More Read More